May 2023 Archive — Practical Health, Medication and Dental Tips
May brought a mix of practical, easy-to-use health posts. You’ll find clear takeaways about meds that affect teeth and bones, quick storage and handling tips, and simple ideas for managing skin, sleep, and allergies. Read on for short, useful points you can act on today.
Medication, dental and bone safety — what to watch for
Several posts this month highlight how common drugs affect teeth and bones. If you take ibandronate or other bisphosphonates, talk with your dentist before extractions — there’s a rare risk of jaw problems. Alendronate’s history reminds us why these drugs exist, but also why dental checks matter. For anyone on atorvastatin, the note about thyroid monitoring is practical: if you feel unusually tired, cold, or notice weight shifts, ask your doctor to check thyroid levels rather than guessing.
Amantadine needs careful use too. People with kidney issues, seizure history, or mood changes should review risks with their prescriber. Simple rule: if a medication causes new symptoms, flag it early — don’t wait.
Skin, sleep, and everyday care tips
Skin and sleep showed up a lot. Psoriasis is driven by immune cells firing too much; treatment aims to calm that activity. For scaly overgrowths at work, use prescribed creams and tell HR if you need flexibility — stigma is fixable with a short explanation. Calcipotriene should be stored at room temperature, away from sunlight, and keep it away from kids and pets. Wear gloves if you’re applying it to avoid irritation.
Sleep and dental health connect more than you might think: jaw alignment and teeth issues can worsen sleep apnea, and poor sleep can make oral health worse. If you snore or wake tired, mention tooth alignment or jaw pain to your dentist — they often spot signs before sleep clinics do.
Other practical notes: Graves’ disease can cause nerve symptoms, so numbness or weakness deserves a neurologic check alongside thyroid care. Willard Water got attention for hydration and nutrient claims — it’s a personal choice, but basic hydration and clean water are non-negotiable for energy and recovery.
Tech and community support
Look into allergy apps and wearables if environmental triggers shape your day. They can give timely alerts and help you avoid exposure. Also remember the power of faith and community groups: they often offer emotional, practical, and advocacy support for people living with chronic conditions like AIDS.
Want more? Click any post to read tips, risks, and action steps in plain language. These May posts aim to give you specific next steps — ask your provider, book a dental check, review meds, and use tech where it helps.